Exactly How Jennifer Rock Discovers Objective and Tranquility in Nursing


Jennifer Stone|Images by Leah Huebner

Starlet and emergency room nurse Jennifer Rock shares just how little acts of care, teamwork, and personal routines aid nurses remain grounded and efficient.


Can you share a moment from your job that reminded you why you picked nursing?

I had a doctor once tell me, “If you can truly touch a single person a change, it’s been very successful, and that’s an excellent change.” As a nurse, you’re constantly hurrying around; it’s very fast-paced, particularly in the emergency room, so it’s about the moments of tranquility with somebody that simply needs convenience or somebody to care for them. Whether it’s an older individual who does not have anybody and just intends to speak, or if it’s someone that’s actually scared, you can just try to make time, quit a little, and be like, “Hey, you’re alright. You’re in the most effective feasible place, and we have actually got you.” It’s those moments of being a sense of assurance for somebody in a time of unpredictability that advise me why I do what I do.

What’s one item of technology or equipment that’s made your job as a nurse much more effective or reliable?

That’s a great inquiry. A fantastic item of innovation that has made taking care of extra effective is, I hate to state, the PureWick. We have a great deal of non-ambulatory clients, so the PureWick, a condom catheter, helps people remain even more comfy without using something like a bedpan, which can really feel kind of demeaning or uneasy or cause bedsores. Also, points like ultrasound makers for hard-stick IVs. Those are video game changers. Also, upgraded charting systems. Having good shorthand to be able to chart efficiently and return to one-on-one individual care is excellent.

Has there been a time when solid interaction, with either a client or teammate, made a large difference in your day?

I didn’t anticipate that there would be many parallels in between acting and nursing, however among my favored features of both is the partnership.

Whenever I have a registered nurse that remains in my group– whether they jump in when I’m stuck in an additional area with a client or I do the same for them– it’s that shorthand of seeing that a nurse has a demand and collaborating. We’re all on the same group. We’re all trying to accomplish the same point– far better person outcomes. When I have a registered nurse that, without me even asking, will jump in and help me with the client, that makes me seem like we’re all working together on this together for a typical objective. That’s something that simply means the globe to me– when nurses will help each various other out.

What suggestions would you give to a nurse who’s sensation overwhelmed or underappreciated today?

Concentrate on what you can manage. I’ll be really truthful. For me, I recognize in some cases, particularly in the earlier years, I would certainly get really mad at points that were very out of my control. Whether it was problems with the healthcare system, or the method the system was set up and falling short, I would discover myself getting really upset and dissuaded. What’s assisted me is to concentrate on things that I can control. Yes, they may be on a smaller sized range, but I can control how I react to negativeness at the office or positivity at the workplace. I can manage just how I talk to patients. I can manage what I let in and what I don’t. Specifically in an ER setting, or any healthcare bedside atmosphere, there can be a lot of negativeness, unfortunately, and it’s within your control what you let in.

I’ll be straightforward: Some days I win, and some days I lose and enable points in, without a doubt. There are shifts I ended where I resembled, “Alright, this shift beat me.” Yet I try to make it so I am in control of exactly how I respond to the health care sector, and to know that it’s all a choice. Although some days it’s harder than others.

What daily practices or small routines assist you stay grounded and feel good during long or difficult changes?

Getting outside, to be truthful. Time stalls when you get on a 12 -hour change, so I take time if I can– and not every change enables it– however when I can, I take time to simply get outside, get some vitamin D, and look at some nature. It’s something to advise you that the entire globe isn’t those fluorescent lights. It’s just sort of reconnecting with life outside of the medical facility.

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